Smoking cessation promotes the best single health choice. The substances in tobacco products inhibit normal cellular balance. The same way smoking wrinkles the collagen of the skin, the ligaments and disks will age prematurely. The microvasculature system is compromised. Less oxygen gets to the tissues that need it most. If you stop smoking, your body will not go back to normal, but the damage will not continue to deteriorate your body. There are a multitude of other health benefits to be achieved with quitting smoking, come into my office for the full list.

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